Stress Management Taster Workshop – Creacon Lodge Wellness Centre

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Stress Management Taster Workshop
Creacon Lodge Wellness Centre
19th October 6pm – 9pm 

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On 19th October from 6pm – 9pm, Creacon Lodge Wellness Centre will be running a stress management taster workshop free of charge to see if it would be of interest to your business.

Some of the benefits of this event for anyone working in business are listed below:

  • Increased alertness and clarity of thinking,
  • Positive changes in brain structure and builds the para-sympathetic nervous system response causing relaxation.
  • Increased focusing power
  • Increased creative thinking for leaders and problem solvers
  • Stress and anxiety reduction
  • Improved sleep
  • Better eating habits
  • Boosts working memory and immune system
  • Manage emotional reactivity by cultivating stability of mind and emotions
  • Increased self awareness and compassion
  • Increased mental wellness

Creacon Lodge Wellness Centre has been running successfully self development workshops since we opened in 2006

Creacon Lodge is a wellness destination to help our guests switch off and find some personal peace and quiet quality time.  A place where you can forget the stresses of your daily life and immerse yourself in YOU  – away from traffic, children, television and other distractions.  We offer classes including yoga, meditation, mindfulness and therapies such as massage, acupuncture, energy work and much more. For more information on all we offer please click here

We recently completed and amazing €1 million makeover, offering guests a haven of peace in which to nurture the Spirit mind and body and have added 12 more deluxe bed rooms, 3 more treatment room and personnel studio.

We hope you, your work colleagues and clients can make our stress management taster on 19th October. Kindly RSVP by 12th October to michelle@creaconlodgewellnesscentre.com or phone Michelle on 051 447 666

We look forward to welcoming you to Creacon Lodge soon.

Michelle O’Gorman
Operations Manager
Creacon Lodge Wellness Centre

051 447 666

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Come home to your peace of heaven at www.CreaconLodgeWellnessCentre.com